Broccoli Cauliflower Salad Recipe

Broccoli Cauliflower Salad Recipe

This broccoli cauliflower salad recipe is a delicious, colorful, and nutritious side dish perfect for any occasion. With crisp vegetables, crunchy nuts, and a creamy dressing, this salad offers a burst of flavor and texture. It’s easy to make, healthy, and a crowd pleaser.

Description

A broccoli cauliflower salad recipe is a delightful addition to any meal. This salad combines the crunch of fresh broccoli and cauliflower with a medley of toppings like dried cranberries, sunflower seeds, and shredded cheese, all tied together with a tangy and slightly sweet homemade dressing. It’s a versatile dish, perfect for potlucks, family dinners, or as a quick and healthy lunch option.

Broccoli and cauliflower are nutrient powerhouses packed with vitamins, minerals, and fiber, making this salad as healthy as it is tasty. The creamy dressing is made from simple ingredients like mayonnaise, Greek yogurt, vinegar, and a touch of honey, creating a balance of rich and refreshing flavors. Whether you’re looking for a lighter option to pair with hearty meals or a stand alone dish, this recipe checks all the boxes.

This easy to follow recipe ensures you can whip up a delicious salad in under 20 minutes, with no cooking required. Read on for the full instructions, nutritional details, and helpful tips for making this classic dish your own.

Discover the ultimate broccoli cauliflower salad recipe that’s both delicious and nutritious! This easy to make dish combines fresh broccoli, crisp cauliflower, and a medley of flavorful ingredients like crunchy bacon, shredded cheddar cheese, and creamy dressing. Perfect for potlucks, barbecues, or a healthy weeknight side, this recipe is a crowd pleaser. Packed with fiber, vitamins, and a satisfying crunch, it’s a great way to enjoy fresh veggies. Whether you’re meal prepping or hosting guests, this broccoli cauliflower salad recipe is quick, versatile, and bursting with flavor. Try it today for a vibrant and wholesome addition to your table.

Ingredients

For the Salad:

3 cups fresh broccoli florets (cut into bite sized pieces)
3 cups fresh cauliflower florets (cut into bite sized pieces)
1/2 cup shredded sharp cheddar cheese
1/3 cup dried cranberries or raisins
1/4 cup sunflower seeds (unsalted)
1/4 cup chopped red onion

For the Dressing:

1/2 cup mayonnaise
1/4 cup Greek yogurt (plain)
1 tablespoon apple cider vinegar
1 tablespoon honey or maple syrup
Salt and black pepper to taste

Instructions

Prepare the Vegetables: Wash and thoroughly dry the broccoli and cauliflower. Cut them into small, bite sized florets for easy eating. Dice the red onion into fine pieces.
Mix the Salad Ingredients: In a large mixing bowl, combine the broccoli, cauliflower, shredded cheese, dried cranberries, sunflower seeds, and chopped onion. Toss gently to mix evenly.
Make the Dressing: In a smaller bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and pepper. Adjust seasoning to taste.
Combine Salad and Dressing: Pour the dressing over the salad mixture. Use a large spoon or spatula to toss until the vegetables are evenly coated with the dressing.
Chill and Serve: over the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. Serve cold and enjoy.

Notes

Make Ahead: Prepare the dressing and chop the vegetables a day in advance, but mix them together closer to serving time to keep the salad crisp.

Customization: Add cooked bacon bits for extra crunch and flavor, or substitute sunflower seeds with slivered almonds for variety.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become slightly softer over time but will still taste delicious.

Dairy Free Option: Use a dairy free yogurt or omit the cheese for a dairy free version.