Tauhu Recipe
Tauhu Recipe
Table of Contents
Tauhu Recipe
Discover the ultimate Tauhu recipe that’s quick, easy, and bursting with flavor. This tofu dish is perfect for anyone who loves healthy, delicious, and versatile meals. Packed with protein and customizable with various ingredients, it’s a must try for every home cook.
Description
Tauhu Recipe, also known as tofu, is a staple ingredient in many Asian cuisines. It’s renowned for its versatility, absorbing the flavors of the ingredients it’s cooked with. This Tauhu recipe is perfect for beginners and seasoned cooks alike. Whether you’re making it as a light side dish or the centerpiece of a vegetarian meal, this dish will impress with its simplicity and depth of flavor.
In this recipe, we’ll use firm tauhu to ensure the tofu holds its shape during cooking. We’ll season it with a rich blend of soy sauce, garlic, ginger, and sesame oil, creating a savory and aromatic profile. Paired with fresh vegetables and a light sauce, this dish becomes a balanced and nutritious option.
Whether you’re cooking for a family dinner or meal prepping for the week, this Tauhu recipe fits seamlessly into your culinary repertoire. Read on to learn how to create this delicious dish, packed with tips for variations and serving suggestions.
Ingredients
- 400g firm tauhu (tofu), cut into cubes
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (optional for non vegetarians)
- 1 tsp sesame oil
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 medium onion, sliced
- 1 medium red bell pepper, diced
- 1 medium green bell pepper, diced
- 1 carrot, julienned
- 1 cup broccoli florets
- 1/4 cup water
- 1 tsp sugar
- 1/4 tsp white pepper
- Green onions, chopped (for garnish)
- Sesame seeds (optional, for garnish)
Instructions
1.Prepare the Tauhu: Cut the tauhu into 1-inch cubes. In a bowl, toss the tauhu cubes with cornstarch until evenly coated. This step ensures a crispy exterior when cooked.
2.Cook the Tauhu: Heat 2 tablespoons of vegetable oil in a large non stick pan or wok over medium high heat. Add the tauhu cubes to the pan and fry until all sides are golden brown, about 5-7 minutes. Remove the tauhu from the pan and set aside on a plate lined with paper towels to absorb excess oil.
3.Prepare the Vegetables: In the same pan, add a little more oil if needed and sauté the garlic and ginger until fragrant, about 30 seconds. Add the onions, red bell peppers, green bell peppers, carrots, and broccoli. Stir fry for 3-4 minutes until the vegetables are tender crisp.
4.Make the Sauce: In a small bowl, mix soy sauce, oyster sauce (if using), sesame oil, water, sugar, and white pepper. Stir until combined. Pour the sauce over the vegetables and stir to coat evenly.
5.Combine and Serve: Add the cooked tauhu back to the pan and gently mix to combine with the vegetables and sauce. Cook for an additional 2 minutes to let the flavors meld together. Transfer to a serving dish, garnish with chopped green onions and sesame seeds if desired. Serve hot with steamed rice or noodles.
Notes
- Make it Vegan: Use a vegan oyster sauce or omit it altogether.
- Add Spice: For a spicy kick, add sliced chili peppers or a drizzle of chili oil.
- Protein Boost: Toss in some cooked chickpeas or edamame for additional protein.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.
- Customization: Feel free to swap out the vegetables with your favorites, such as zucchini, mushrooms, or snap peas.
Tauhu Recipe
Ingredients
- 400 g firm tauhu tofu, cut into cubes
- 2 tbsp soy sauce
- 1 tbsp oyster sauce optional for non vegetarians
- 1 tsp sesame oil
- 2 cloves garlic minced
- 1 tsp fresh ginger grated
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 medium onion sliced
- 1 medium red bell pepper diced
- 1 medium green bell pepper diced
- 1 carrot julienned
- 1 cup broccoli florets
- 1/4 cup water
- 1 tsp sugar
- 1/4 tsp white pepper
- Green onions chopped (for garnish)
- Sesame seeds optional, for garnish
Instructions
- 1.Prepare the Tauhu: Cut the tauhu into 1-inch cubes. In a bowl, toss the tauhu cubes with cornstarch until evenly coated. This step ensures a crispy exterior when cooked.
- 2.Cook the Tauhu: Heat 2 tablespoons of vegetable oil in a large non stick pan or wok over medium high heat. Add the tauhu cubes to the pan and fry until all sides are golden brown, about 5-7 minutes. Remove the tauhu from the pan and set aside on a plate lined with paper towels to absorb excess oil.
- 3.Prepare the Vegetables: In the same pan, add a little more oil if needed and sauté the garlic and ginger until fragrant, about 30 seconds. Add the onions, red bell peppers, green bell peppers, carrots, and broccoli. Stir fry for 3-4 minutes until the vegetables are tender crisp.
- 4.Make the Sauce: In a small bowl, mix soy sauce, oyster sauce (if using), sesame oil, water, sugar, and white pepper. Stir until combined. Pour the sauce over the vegetables and stir to coat evenly.
- 5.Combine and Serve: Add the cooked tauhu back to the pan and gently mix to combine with the vegetables and sauce. Cook for an additional 2 minutes to let the flavors meld together. Transfer to a serving dish, garnish with chopped green onions and sesame seeds if desired. Serve hot with steamed rice or noodles.
Notes
- Make it Vegan: Use a vegan oyster sauce or omit it altogether.
- Add Spice: For a spicy kick, add sliced chili peppers or a drizzle of chili oil.
- Protein Boost: Toss in some cooked chickpeas or edamame for additional protein.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.
- Customization: Feel free to swap out the vegetables with your favorites, such as zucchini, mushrooms, or snap peas.
