Mediterranean Ground Lamb Recipe
Mediterranean Ground Lamb Recipe
Table of Contents
Mediterranean Ground Lamb Recipe
This Mediterranean ground lamb recipe combines rich spices and fresh ingredients for a mouthwatering, easy to make meal. Whether served with rice, pita, or salad, this dish is perfect for weeknights and will become a favorite in no time. With minimal prep time and quick cooking, it’s a savory, nutritious option for those looking to enjoy the unique flavors of ground lamb.
Description:
If you’re in search of a Mediterranean ground lamb recipe that is both hearty and bursting with flavor, this Mediterranean style dish is an excellent choice. Ground lamb is a fantastic protein option that, when prepared well, offers a juicy, tender, and deeply flavorful meal. This dish is seasoned with aromatic spices like cumin, coriander, and smoked paprika, which beautifully complement the natural richness of lamb. Added ingredients like garlic, onions, tomatoes, and fresh herbs create a balanced flavor profile that’s both comforting and refreshing.
Whether you’re a fan of Mediterranean cuisine or simply looking for a new Mediterranean Ground Lamb Recipe ground lamb recipe to try, this dish fits the bill. It’s versatile enough to be served over rice, stuffed in pita bread, or enjoyed with a side of your favorite vegetables. Plus, it’s packed with essential nutrients like protein, iron, and B vitamins, making it a healthy, satisfying choice for any meal. Give this recipe a try, and enjoy the bold and delicious taste of ground lamb cooked with Mediterranean flair.
Ingredients
- 1 lb (450 g) ground lamb
- 1 tbsp olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp smoked paprika
- 1/4 tsp ground cinnamon
- Salt and pepper, to taste
- 1 cup diced tomatoes (fresh or canned)
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup feta cheese, crumbled (optional)
- Lemon wedges, for serving
Instructions
Sauté the Onion and Garlic: Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook, stirring frequently, for about 3 minutes until it becomes translucent. Add the minced garlic and cook for another minute until fragrant, but be careful not to let it burn.
Cook the Ground Lamb: Increase the heat to medium high and add the ground lamb to the skillet. Use a spatula to break up the meat as it cooks, ensuring it browns evenly. Cook for about 5-7 minutes until the lamb is fully browned.
Add Spices: Sprinkle the cumin, coriander, smoked paprika, and cinnamon over the browned lamb. Season with salt and pepper to taste. Stir well to coat the meat evenly in the spices, allowing the spices to cook into the lamb for 1-2 minutes.
Add Tomatoes and Simmer: Add the diced tomatoes to the skillet, stirring to combine. Reduce the heat to low and let the mixture simmer for about 5-7 minutes, until the flavors are well blended, and the tomatoes have softened.
Add Fresh Herbs: Stir in the fresh parsley and mint, mixing until evenly distributed. Cook for an additional minute, then remove the skillet from heat.
Serve: Spoon the lamb mixture onto a serving dish and top with crumbled feta cheese, if desired. Serve with lemon wedges on the side for added brightness.
Notes:
- Serving Suggestions: This Mediterranean ground lamb recipe is great with rice, couscous, or warm pita bread. It also pairs wonderfully with a side salad or roasted vegetables.
- Herb Variations: If you prefer, you can substitute parsley and mint with other fresh herbs like cilantro or basil, which will give the dish a different but equally delicious flavor.
- Spice Level: Feel free to add a pinch of red pepper flakes if you’d like a bit of heat in the dish.
- Leftovers: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water if needed to keep it moist.
Mediterranean Ground Lamb Recipe
Ingredients
- 1 lb 450 g ground lamb
- 1 tbsp olive oil
- 1 medium onion finely chopped
- 2 cloves garlic minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp smoked paprika
- 1/4 tsp ground cinnamon
- Salt and pepper to taste
- 1 cup diced tomatoes fresh or canned
- 1/4 cup fresh parsley chopped
- 1/4 cup fresh mint chopped
- 1/4 cup feta cheese crumbled (optional)
- Lemon wedges for serving
Instructions
- Sauté the Onion and Garlic: Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook, stirring frequently, for about 3 minutes until it becomes translucent. Add the minced garlic and cook for another minute until fragrant, but be careful not to let it burn.
- Cook the Ground Lamb: Increase the heat to medium high and add the ground lamb to the skillet. Use a spatula to break up the meat as it cooks, ensuring it browns evenly. Cook for about 5-7 minutes until the lamb is fully browned.
- Add Spices: Sprinkle the cumin, coriander, smoked paprika, and cinnamon over the browned lamb. Season with salt and pepper to taste. Stir well to coat the meat evenly in the spices, allowing the spices to cook into the lamb for 1-2 minutes.
- Add Tomatoes and Simmer: Add the diced tomatoes to the skillet, stirring to combine. Reduce the heat to low and let the mixture simmer for about 5-7 minutes, until the flavors are well blended, and the tomatoes have softened.
- Add Fresh Herbs: Stir in the fresh parsley and mint, mixing until evenly distributed. Cook for an additional minute, then remove the skillet from heat.
- Serve: Spoon the lamb mixture onto a serving dish and top with crumbled feta cheese, if desired. Serve with lemon wedges on the side for added brightness.
Notes
- Serving Suggestions: This Mediterranean ground lamb recipe is great with rice, couscous, or warm pita bread. It also pairs wonderfully with a side salad or roasted vegetables.
- Herb Variations: If you prefer, you can substitute parsley and mint with other fresh herbs like cilantro or basil, which will give the dish a different but equally delicious flavor.
- Spice Level: Feel free to add a pinch of red pepper flakes if you’d like a bit of heat in the dish.
- Leftovers: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water if needed to keep it moist.
